Fitness
While I love my outdoor walks, having a Walking Pad in our home for bad weather days or days when I can’t sneak out for a walk but can get some steps in while I work or in between activities has been amazing! The best part for us is that it folds in half and fits under a bed or in our case, our son’s Hot Wheels table. :-) Use code TARA_ALLEN_HEALTH for 30% off!
These resistance bands are excellent for home or travel workouts! Try this trick: thread one through an empty toilet paper roll (stay with me here) and close the TP toll on the other side of a door. That will anchor your band at any height you need so you have full customization like you would with a cable machine at a gym.