Do you get at least 20-30g of protein with each meal?

Many people have told me that breakfast (or their first meal of the day) seems to be the hardest to get in that amount. And yet, you could argue that it's the MOST important because it sets the tone for day, influences cravings or lack of cravings later in the day, and helps boost your metabolism and keep you satiated.

I put together this recipe collection in case you need some ideas. All of the recipes have at least 30g of protein (!) and are gluten-free. Some are omnivore and some are plant-based.

Hope you enjoy!

XO,
Tara