home abs workout

Let the countdown begin!

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THIS Friday, November 6th....



My healthy holiday dessert e-cookbook, Smart Cookie, will be released and I am sooooo excited to fill your homes with the smells and tastes and beauty of these festive treats!



What's unique about my cookbook?

  • It is FULL of only dessert recipes (42 in total)

  • All recipes are free of: gluten, dairy, and refined sugar

  • It's an instant download which means within minutes of when you purchase it, you can pick which dessert you want to try first -- no waiting for shipping!

  • You'll get 2 versions -- a pretty, picture-filled one and a more printer-friendly version with no pictures. Either one will print well, but you choose whether you wanna tear through your color ink for this book or not. ;-)

  • You'll find ALL the festive tastes in this one book: chocolate, hazelnut, gingerbread, apple, pumpkin, cranberry, etc.

  • Plenty of items to bake, but also stovetop, slow cooker, and no bake options!


What to do now? Hop on my email list and get excited. When this e-cookbook is available (on Friday), you'll receive another email from me with the direct link to purchase.



What's your favorite holiday dessert? Leave a comment here to let me know and I'll enter you into my drawing to win a free copy. Email responses will be pooled with social media responses and I will announce a winner on Friday (and contact you via email if you win)!


XO,
Tara



P.S. This HIIT and Core workout I shared recently on instagram ended up being my most 'popular' post to date. I figured I'd share it with you here in case you missed it. Make sure you read the caption about breath work while you're there.

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