The weight loss industry can be maddening!!
Am i right?!?
When you're looking for a coach or program to help you lose weight, you may be wondering what it is that you should be looking for.
Watch the video below to learn about the 6 components of any successful (sustainable!) weight loss program. Please do not go with something or someone that does not address all of these 6 pieces of the puzzle!
Here is some more information about my coaching program, Pioneer Fitness and Nutrition Coaching.
In good health,
Tara