The year with less temptation.

Ahhhh..... the holiday season is in full effect. Remember when you thought you put on 10 pounds every holiday season because of all the parties and travel? Remember when you said your blood sugar and blood pressure fell victim to the hustle + bustle and lack of time at home?

Well this is likely the year with the LEAST amount of temptations. Less holiday parties. Less travel. More time at home. Less meals out. Less hosting.

So, what gives?

LET'S TALK ABOUT IT. The cool thing about us is that the more we learn and uncover about ourselves, the more power we have to make a change (if we want to).

Enjoy your Monday,
Tara