Hey there,
So….I know you have a sweet tooth! I do, too. ;-)
Here's my latest low-glycemic / low-carb CONCOCTION - basically just a recipe without any measurements. I'm calling this one:
Choco-PB yogurt
Ingredients:
Unsweetened coconut yogurt (I used So Delicious brand)
Powdered peanut butter (use any protein powder you like)
Peanut butter (or any nut / seed butter)
Raw cacao powder
Toppings pictured: frozen blueberries and hemp seeds
Directions:
1) Mix all ingredients together in a bowl and add toppings as desired.
2) Enjoy it as a healthy snack, side dish, or delicious dessert!
In good health,
Tara
P.S. If you are ready to make your health a priority once and for all and would like a coach to take you through your transformation, you're welcome to sign up for a (free) 15-min. call so we can chat about your goals and whether or not we're the right fit to work together.