Summa Summa Summa Time

Holy-June-is-already-here!

Even though our kiddos are usually the last in the country to wrap up their school year (end of June), we start to get bit by the Summer bug (literally and figuratively!) around June 1st. And if you're a weather nerd like me, meteorological Summer does actually start June 1st.



So let's welcome it with open arms!



Here's a popsicle recipe collection filled with easy, fun, delicious real food recipes that you can play around with if that's your thing.



And for those already wondering how to manage making progress on their goals with so much fun + socialization to be had, I hope you find this Healthify My Summer Guide helpful!



Enjoy,
Tara



P.S. 2 ways we can work together:



1. TRANSFORM: Body + Mind, my 28-day metabolic health course.


2. 1:1 coaching

Healthify My Summer: A Guide

We're going away soon.

Have you been following along up in Instagram stories? I've been sharing some BTS of my crazy ordering / packing / planning for this road trip. And as I've been doing that -- and getting excited about some other Summer fun we have planned like concerts, beach days, baseball games, BBQs, outdoor movies -- I decided to make a guide in case you have some of those things on the calendar for the rest of this Summer too.



Check out THIS GUIDE and then make it YOURS. Follow the suggestions that work for you and ignore the ones that don't. Summer is meant to be fun and we don't need to feel like garbage or slip away from our goals on the other side of those memories.



Summer on,
Tara





P.S. If you would like targeted help with your goals, fill out this 1:1 coaching interest form. I'll get back to you shortly to make sure we're a great fit to work together, chat more about what to expect, and let you know when my next available start date is.