The holidays are upon us! If your life is anything like ours, you will have parties and gatherings and events everyday for the next week and a half. :-) It’s fun! And also, it can be tricky to manage any type of health goal with all the food, cookies, alcohol, and hot cocoa.
Check out my recent Workshop Wednesday video in which I shared my top tips for not just surviving, but actually THRIVING, during this festive time.
In good health and holiday cheer,
Tara
P.S. Stay tuned until next week when I share Thriving this Holiday Season, Part 2: Fitness.