Sometimes we might buy store-bought candy and sometimes we might want to make our own with real-food ingredients and often lower glycemic versions. This can be so helpful for those looking to improve overall health, reduce excess body fat and calm inflammation.
Our kids and I have been making “candy” together every year right around Halloween. It’s a tradition we really enjoy! I’d be happy to share some (21) recipes with you today so you have them in your arsenal. :-)
