No excuses, right?!
I know I'm in jeans here as I demonstrate some exercises, but that's just it. Even if you don't have time to change clothes, you can sneak in a workout almost anytime and definitely anywhere! Here are 3 exercises you can do with your kids' Megablocks. :-)
How about you? When are you getting your fitness in?
In good health,
Tara
Hey there,
Thank you for your feedback on my latest video series, Fit As A Mother! I've been getting facebook messages, instagram DMs, emails, and texts about them and the general consensus seems to be that they're funny, silly, and helping to make you think outside the box when it comes to your fitness.
That's all I could hope for!
Here's the latest one in which I use our Learning Tower - a sturdy bench thingy made for kids to help in the kitchen. I'm having fun coming up with these ideas and they've sparked some new creativity for me in my own workouts as well. Sometimes we get into a rut and just need a change!
Please keep the feedback coming. You love 'em...you hate 'em....they make you laugh...? Regardless, I appreciate hearing all of what you have to say.
Hope you have a fabulous start to your week!
In good health,
Tara
Hey you,
Remember how I mentioned I workout sometimes with weird 'props'?! Well....yup! Check out these 4 exercises you can do with a toy truck. This workout is low impact (read: quiet) and can be done while little ones are NAPPING. Woo hoo!
Try this: 3 sets of 12 reps for each exercise you see me do here (there are 4 in total). You'll be done in a few minutes, but man oh man, you'll be feeling GOOD! That's 'cause you're Fit As A Mother.
*high five*
In good health,
Tara
Hey guys,
I've been known to work out in some weird places with some weird things! I'm a mama. By definition, I'm good at coming up with weirdness at the drop of a hat. You too, right?!
So I've been thinking about bringing forth this new idea for a series that you can find here or on facebook, instagram, and youtube by searching for #FitAsAMother. It'll be me squeezing in my workouts in a realistic setting with realistic 'props' and possibly some laughs. Sound cool? Please drop a comment below or shoot me a quick note to let me know if you love this idea or....not so thrilled with it. I want to make sure it's something that YOU will enjoy.
Thank you! Without further ado, on Mothers' Day...Fit As A Mother. The Series, part 1:
In good health,
Tara
P.S. Happy Mothers' Day to all the beautiful mamas out there!