My Immunity Plan - Pandemic 2020 and beyond...
A few of you asked me over on social media what I'm doing to keep myself as healthy as possible during this time.
It's a fair question, even though what I'm doing might not necessarily be exactly what you need to be doing. And, even though there's not nearly enough research out yet about this virus to let us in on specificities.
But ya know what the best news is? It's never a bad idea to optimize your health, body, and immunity. So while I'm not obsessing over doing these things to prevent getting sick, I am focusing on making my health a priority now and moving forward.
Check out the video right here.
I'd love to hear from you. How's it going in your quarantine neck of the woods?
XO,
Tara
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