It's no secret that your life will change on a health journey.

I mean, that's the point, isn't it?

Sure! But what I've found in my many years of coaching women is that the magnitude and reach of those changes are far greater than the fat loss and lowered blood sugar that they were expecting.

I mean....finances? Relationships? Sense of adventure? What in the world...?!

Today I want to share the top 10 most common life changes that have happened by accident - as experienced by my clients - that have nothing to do with weight loss or lab results.

Join me for a slightly longer-than-usual conversation that goes deep into transformations, life, inspiration, and purpose. Remember, if you're short on time, you can always just listen to these weekly workshops. No need to see my mug the whole time! ;-)

Would you do me a favor? Leave me a comment and tell me one health goal you have for yourself this month. I'd love to help cheer you on from the sidelines. Women reaching for better is the fuel that lights my heart on fire!

In good health,

Tara