weight loss desserts

Sweet Surrender: Summer Real Food Recipes

Summer calls for a little more sweetness, wouldn't ya say?




I mean just the vast amount of fruit in season and extended days are pretty darn sweet as it is!



Wanted to share these 5 fun, summer-y, sweet treats with you today.



If you enjoy those and want a collection of FORTY-TWO just like 'em, I'm excited to share the BRAND NEW Sweet Surrender: Summer Real Food Desserts e-cookbook with you. It's available for purchase now and for a limited time -- ya know ...seasonal things.  ;-) There is something for everyone in this collection. Gluten-free, dairy-free, vegan, not vegan, just sweet, sweet + tart / savory, 3-ingredient and 5-minute options, more traditional baking-type options, plenty to have outdoors on the grill or campfire too!



There are no ice pop recipes in that collection because I made a whole ice pop collection for you for free recently! If you missed it, here it is. And a printer-friendly version is here.



Keep in mind ... these are indulgences! They are not PFF-balanced. They are meant to be occasional, fun + nostalgic treats but made with more wholesome ingredients than most indulgences have.



Hope you're having a pretty SWEET week so far (see what I did there?)!



XO,
Tara

Easy Apple Dippers

Hey guys,

Ready for a fun & tasty new snack or dessert idea?

These are great for parties and perfect if you need something that doubles as an activity AND food source for your kiddos. :-)

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Easy Apple Dippers

(serves 2) 



Ingredients: 


💚1 apple 

💚Dips (such as peanut butter, almond butter, melted dark chocolate, coconut yogurt, mejool date "caramel" 

💚Toppings (such as crushed nuts, seeds, dark chocolate chips, coconut) 


Directions: 

1. Using a melon baller, scoop out "balls" of the apple until you reach the core. 

2. Pierce each apple "ball" with a popsicle stick. 

3. Coat each apple ball with dip of choice and then into topping(s) of choice and place on wax paper. 

4. Place in freezer for at least 30 minutes. 

5. Enjoy!! 



In good health,
Tara

P.S. If you are always looking for new and fun (+ healthy) recipes for yourself and your family, grab my FREE 3-Day Meal Plan for Losing Body Fat. This thing is not only an awesome tool to spark momentum and results, but its’s chock full of delicious new meals and snacks to try! Grab your copy right here, right now. Hope you enjoy!