We all want it. Our brain SEEKS it out. And yet, we're barking up the wrong tree when it comes to fat loss.
The answer isn't NOT to look for instant gratification on your fat loss / health journey. The answer also is not to look for instant gratification where the science tells us it's simply not possible.
So where SHOULD we be seeking out instant gratification?
LET ME TELL YOU!
Any questions? I'm a comment away. ;-) Happy Monday, you guys!
XO,
Tara
Hey guys,
If you have heard me talking about my VIRTUAL, one-on-one nutrition and fitness coaching program, you may have wondered HOW it all works.
HOW do I deliver the habits and daily lessons?
HOW do the workouts work?
HOW do we stay in communication?
WHAT the heck does the software look like?
These are some of the questions I reveal in THIS VIDEO TUTORIAL in which I turn the camera onto my laptop and show you EXACTLY how it all works. :-)
If you would like some more information about my program - Pioneer Nutrition and Fitness Coaching - check it out and hit 'reply' to this email with any of your questions. I read and answer every single one myself.
Have a fabulous day and week!
In good health,
Tara
P.S. Here is that tutorial again: