Zucchini Fritters

Hey guys,

Last week. I came to you live on Facebook to walk through a little cooking demo (talk-through, really) of how I made Zucchini Fritters. My version is gluten-free, dairy-free, and grain-free with extra Omega 3s, fiber, and protein.

Here’s that video

For those that requested I write up the recipe, here ya go!

Zucchini Fritters

Ingredients:

• 2 large zucchinis, grated

• 2 large eggs

• 1/4 cup nutritional yeast

• 1/4 cup ground flaxseeds

• 1/4 cup cheese of choice (I used non-dairy cheese)

• 1 tsp salt

• coconut oil for cooking

Directions:

1) Add grated zucchini and salt to a colander and place in the sink for 5 minutes. Allow extra fluid to drain.

2) Place zucchini in a cheese cloth and squeeze out any additional fluid.

3) Add the eggs, nutritional yeast, flaxseeds, and cheese and mix well.

4) Add oil to a pan and over low-medium heat, cook 1-2 T of fritter mixture at a time (like a pancake). Once edges start to brown, flip over. This takes approx. 3 minutes per side.

5) Keep extras for up to 5 days in the fridge or freeze for up to 3 months. Reheat in toaster or oven.

Enjoy!

In good health,

Tara

6 Easy Meal Ideas - Mix N' Match Style

Do you want to be able to make a few things on a weekend and have meals to eat for the rest of the week?  I'm not talking about the same meals every night either!

The video is complete with a baby vs. mom battle over a pen. I won, for the record.  Haha!

With just a few extra ingredients, your 1-2 hours in the kitchen on a weekend can create SIX different dinners to put on the table during the hustle and bustle of the weeknights.

Tell me, what's your favorite way to meal prep?

In good health,

Tara