It's November 3rd. You have pumpkins still out on the stoop in a Halloween-hangover of sorts. You could throw them out (why?!?!), cook with them, donate them...
…But first, you should get a KILLER workout in (or 2 or 3) before you and your Orange Balls of Autumn-ness part ways.
In this 2.5 minute video (come on now, guys - you do have 2.5 minutes, right?), I show you 3 simple exercises you can do RIGHT NOW to get that blood pumping and endorphins bathing your brain and body. Don't confuse simple with easy. Do three sets of these 3 exercises for a QUICK and POWERFUL jolt of energy (and health and toned muscles…blah, blah). ;-)
Ready? 3….2….1….press play!
TaraAllenHealth.com for more workouts and recipes. Subscribe to my FREE newsletter! What do you do with the leftover pumpkins now that Halloween is over? Workout with them, of course! ;-) Follow along with me (and baby and toddler in the background) as I show you 3 exercises you can do right now with your pumpkin.