health coaching

Sharing a coaching secret of mine today!

Sharing a secret layer to my coaching process with you today.




Why would I do that? Well, you're either a client of mine and I'm happy to share a little more insight into the inner workings of our work together... or you're not a client (yet?) and I think this one tip can help you make some great progress on your goals on your own!



CHECK OUT THIS VIDEO to find out more.



Questions? Hit 'reply' to this email and I will get back to you within a day or 2. :-)



Make it a great day,
Tara

What the heck does my one-on-one coaching do?

Hello inter-web friends!

Two nights ago I attended an amazing event to raise money for research into natural cancer cures.  This event was to celebrate the Iron Moms that were nominated here on Long Island, NY.  I discovered what an Iron Mom is - a woman that puts health, nutrition, and fitness at the top of the priority list for herself, her family, and her community.  An Iron Mom gives back, volunteers, and feels lit up about the tireless work she's tackling to make a difference.  An Iron Mom often has overcome adversity, health struggles, and has seen the light of day.  It was a massive honor to be in the company of such amazing women.  If you were there, you know what I mean.  

In preparation for my speech, I was taking a little inventory on what it is I actually do day in and day out.  And I realized...that I have NEVER shared a sneak peak into my private one-on-one coaching program, Pioneer Nutrition and Fitness Coaching.  Hmm.  Well, I'm changing that today! You should know I can help you.  You should know I work virtually, so geographic location is not a barrier for us working together.  You should also know that each and every one of my clients is a partner of mine - a partner in our journey towards the healthiest, happiest, most confident version of themselves.  

Watch the video for more details and recent results from current clients.

I can help you break the dieting cycle.  Shoot me a note here if you have any questions.